Category Archives: Food and Motivation

From Fat to Phat – One Man’s Story

Posted on October 3, 2013 by Rob

If you read Calling All Fat People in my previous post then you have the background for this next post. This is a continuation of what can happen when someone decides that now is the time. THP- You took on … Continue reading →

Posted in Food and Motivation, Hope and Motivation, Motivation | 29 Comments

Calling All Fat People

Posted on May 25, 2013 by Rob

Are you fat? Not another politically correct term. I mean fat. Are you? If you aren’t, stop reading. If you are fat and you know it, join me for a few minutes. My friend Eric is fat. A giant tub … Continue reading →

Posted in Food and Motivation, Hope and Motivation, Motivation | 31 Comments

The Best Guacamole Ever and the Goodness of Avocados

Posted on February 18, 2011 by Rob

“Our health always seems much more valuable after we lose it.” – Source Unknown If you are just looking for the best way to mush some avocados into guacamole, here you are. If you want some of the health benefits … Continue reading →

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Diet: The Dreaded D Word

Posted on July 17, 2010 by Rob

Dieting is sooo not fun. Or, can it be? I have a few pointers for you that might make it a bit more tolerable. Continue reading →

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Dark Chocolate and Desire

Posted on June 15, 2010 by Rob

Mentioning dark chocolate is provocative to say the least. Stimulating. Drool worthy. Continue reading →

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