Tag Archives: endorphins

A Top Ten List of Top Ten Lists

Posted on March 27, 2011 by Rob

I wrote these lists out as an answer to satisfy our great appetite for lists. In some cases there is a link to the full post, in others, that is the full post. 🙂 Anything you ever wanted to know should … Continue reading →

Posted in Motivation | Tagged benefits of laughter, don't quit, encourage, endorphines, endorphins, epic, excuses for wasting time, exercise, fail often, failing forward, fight stress, fighting stress, great ways to fail, how to spend your time, keep you from waiting for godot, laugh, laughter, lists, live it loud, not quitting, numbered lists, persistent, plucky, rules, seven dwarfs, spending your time, strategies for not quitting, strength, success, today has power, todayhaspower, top ten, top ten lists, Waiting for godot, ways to fail | 7 Comments

Rule 1 For I Had A Bad Day

Posted on November 9, 2010 by Rob

Exercise Bad days happen to everyone. I am no exception. Barring injury, or health woes to my family (or I), a bad day for me may be a bit different than yours. But, in the end, they don’t feel very … Continue reading →

Posted in Motivation | Tagged bad day, burn energy, empathize, endorphins, exercise, feeling better, getting over a bad day, live it loud, physical exercise, relieving stress, rules, take your mind off your day, today has power | Leave a comment

Laugh…a lot!

Posted on June 17, 2010 by Rob

At what point was it decided to suppress laughter and leave it to the little people? We take us way too serious. Continue reading →

Posted in Laughter as a Motivator | Tagged ab's workout, adults, cardiovascular, endorphins, endothelium, funny, funny jokes, grouchy, grumpy, having a laugh, humor, increase blood flow, joke, jokes, joking, Lady Nancy Astor, laugh, laugh a lot, laughed, laughing, laughing a lot, laughing out loud, laughter, laughter for health, live it loud, making people laugh, pain, people, relieve pain, serious, stress, stress reliever, tell a joke, telling a joke, today has power, well-being | 3 Comments

Tag Archives: endorphins

A Top Ten List of Top Ten Lists

Rule 1 For I Had A Bad Day

Laugh…a lot!

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