From Fat to Phat – One Man’s Story

If you read Calling All Fat People in my previous post then you have the background for this next post. This is a continuation of what can happen when someone decides that now is the time.

THP- You took on a major challenge, tell us about it.

Eric Ewing- On June 12, 2013 I left my home in Tucson, AZ to ride my bicycle to Council Bluffs, IA. Accompanied by my fiancé’s 16-year-old son, traveled 1,346 miles, through 7 states, over 37 days and climbed around 36,000 feet while crossing some of the most beautiful parts of America at an average speed of 10 miles an hour; it was a major challenge and an amazing adventure.

Eric and Makani Day 5 of their Epic RodetoRAGBRAI adventure

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Posted in Food and Motivation, Hope and Motivation, Motivation | 11 Comments

Calling All Fat People

Are you fat?Tub Of Lard

Not another politically correct term.

I mean fat.

Are you?

If you aren’t, stop reading. If you are fat and you know it, join me for a few minutes.

My friend Eric is fat. A giant tub of goo (his description).

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Posted in Food and Motivation, Hope and Motivation, Motivation | 29 Comments

Anywhere’s a Better Place to Be

‘Cause I know I’m goin’ nowhere and
anywhere’s a better place to be.
-Harry Chapin

Tomorrow will work.

Next week even better.

Three years from now is fine.

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Posted in Hope and Motivation, Motivation | 18 Comments

Encouragement From Me to You

Maybe your parents never told you that you rock.

Well, you do.

yourock

 

 

 

 

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Posted in Hope and Motivation, Motivation, Motivation at Work | 22 Comments

What Success Feels Like

I decided to publish a post I wrote on our family adventure site. It was the day that we officially made it across the country by bike. I edited very little of it. You can read about the entire journey at fourtheroad.com. I hope it inspires you to go further and climb higher.

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Posted in Hope and Motivation, Motivation | 20 Comments

Your Guide to Taking Chances

I don’t often have guest posts, so if I do, there is a good reason.
Samantha Bangayan is a popular fixture in the online world. She is a chance-taker who doesn’t mind using dynamite when it comes to breaking through her comfort zones. She writes about the ‘little things‘ in life (it’s all in the details!). Make sure you read her ‘About the Blog‘ page.

Without further ado…here’s Sam!

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Posted in Hope and Motivation, Motivation, Motivation at Work | 25 Comments

Conquering The World At 15

I thought that I was the writer in the family.

Shooting for the top spot!

It turns out my daughter is long winded also. :)

She has written a post on her piano lesson girl site that is over 2,600 words. It is a detailed account of how she intends to become Amazon’s Top Associate.

By the way, she is 15.

The post is exceptional, says a smiling proud papa.

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Posted in Hope and Motivation, Motivation, Motivation at Work | 57 Comments

Joining the Club: A Day in the Life of a Family Crossing the Country on Bikes

Biking across the country with my family.

Biking across the country with my family.

This post was written by me at fourtheroad.com. I decided to share it with my THP readers in the hopes that it may encourage.

It was written on the road, and I have left it unedited.

Enjoy.

Date: December 27, 2012

Time Pedaling: 5 hrs. 06 min.
Miles: 49.72
Avg. Speed: 9.7 mph
Max Speed: 23.3 mph
Trip Odometer: 2,320.84
Weather: sunny, windy, 62 degrees (Tacna, AZ) to (Yuma, AZ)
Time of Departure: 10:30
Arrival Time First Christian Church in Yuma, AZ: 3:30 (Mountain Time Zone)
Repairs: None

Much in life isn’t as hard as we think it will be.

We left our lodgings in Tanca at about 10:30am. That was actually a good time for us. Part of it was that there wasn’t anyone around asking questions.

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Surviving, Striving, and Arriving

Much in life can be done one pedal stroke at a time.
It doesn’t matter if it is a hill or mountain.

One pedal stroke at a time.

On January 7th, 2013 my family (wife Gail, 15 year old daughter Dakota, 8 year old son Luke) and I (Rob) dipped our bike tires in the Pacific Ocean on Coronado Island in San Diego. Our journey lasted nearly 3 months and covered over 2,500 miles.

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Posted in Motivation | 22 Comments

Mastering Your Mind by Ignoring It

Practice makes perfect!We are expert ignorers. Hey, if you practice something for 10,000 hours you become an expert, right?

Here is a scenario:

It’s late night and you’re hungry. Your stomach is growling, and even barking. There are at least a dozen thoughts are going through your mind, like, “It’s too late to eat. Just grab a half bowl of ice cream. Drink a glass of water. Eat the leftovers from dinner. There’s two pieces of pie left. I shouldn’t get up. I can’t stop thinking of food.”

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Posted in Motivation | 11 Comments